Injection Log

Track your injection date, time, medication, dose notes, site, and personal notes in one place.

πŸ’‰
0
total injections logged
βš–οΈ Log Weight
Auto-fill may not be perfect β€” please review before saving.
Photos are read on your device to fill the form; they're never uploaded or stored.
Goal Progress
πŸ“ˆ Weight History
Let's get your protein in πŸ’›
Log as:
⚑ Quick add protein
Approx per Serving
🍽️ Log Meal

Not sure? Leave blank or enter your best estimate.

πŸ“Š Today's Summary
Meal History
🧍 Your Body Map

Your latest measurements at a glance β€” update them in the form below.

β€”
Body measurement map
πŸ“ Log Measurements
πŸ“‰ Latest vs Previous
Measurement History
⚠️ Side Effects
πŸ’§ Hydration
πŸ‹οΈ Exercise
How are you feeling today?

Select any side effects you noticed, or add your own.

Side Effect History
Your Profile
Your Name
Shows in your dashboard greeting
Age
Used for heart rate & BMI
Height
Used for BMI calculation
cm
Appearance
Theme Color
Choose a color palette for your tracker.
Units & Display
Weight Unit
Measurement Unit
Hydration Unit
Weight Goals
Daily Nutrition Goals

Auto-set from your goal weight. General guidance β€” your provider may suggest a different number.

Medication List

Add the medications you want to track.

Medication Instructions
βš•οΈ Safety note: This app does not calculate doses, mixing instructions, or medical instructions. Please follow your licensed healthcare provider or pharmacy label.
οΌ‹ Add Medication Notes
Protocol Phases
Motivational Quotes
πŸ’Š Injection Reminders

Set browser reminders for quick in-app check-ins. For more reliable phone reminders, use Google Calendar.

Opens a prefilled event. Tap Save inside Google Calendar to add it.

Data Management

Your data is stored locally on your device unless exported by you.

βš•οΈ This tracker is for personal organization only and does not replace medical advice. Always follow your clinician's guidance.

πŸ“‹ Reports

Generate a printable summary of your health data to share with your doctor at your next check-in.